We just finished our spring cleaning and what I thought was an optical illusion, had me off level. Fortunately, it didn't fool my wife. Watch the video below to learn about the parallel between a curtain rod and your life... and what to do when things run amuck.
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Here's the science
Just 5 minutes of gratitude can shift the major systems of the body into a calm resonant state. Known as parasympathetic dominance, the heart, breathing, blood pressure, brain rhythm and the electrical potential of the skin are joined in synchronization. This places the body in a more efficient energy state, free from out-of-level feelings such as anger, frustration and anxiety that are borne of stress. There are many benefits to being in this state, not the least of which is being betterable to deal with the out-of-level circumstances in one's life.
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