The Daily Gratitudes

This is the place to hone your Habitual Ritual.

Here you can practice the two key habits in the Habitual Ritual:

  1. Make a list of what you’re grateful for - by posting your gratitudes as a comment below

  2. Consume other people’s gratitudes - by reading a few posts of what others are grateful for. Feel free to respond to any gratitude with a comment.

We encourage you to bookmark this page and visit it each day to maintain a thriving mindset. Our dream is one billion happier people and one thing is for certain - we need a movement to make this happen and hope you’ll invite your network to join us here. As a community, we will master grateful leadership and together we will help populate our workplaces and the world with one billion happier people.

If you want a weekday reminder then you can get The Daily Gratitudes delivered straight to your inbox - register below.


Guest Contributor for week of June 16 - Peter Chapman

Why gratitude is important to me

We all get busy. Being parents, being part of a family, working, taking care of the house, I could go on. I am fortunate to know Steve. His presence is a good reminder to take the time to be grateful for the family we enjoy, the place we live, our lifestyle and the connections we have. Without that presence, I can get focused on the to do list and the things as opposed to what really matters.

I work in the food industry. We all have to eat. Regardless of what is happening in the world, we do have to eat. Starting at a store, I learned the importance of listening to consumers and the challenges of retail. I worked with Canada’s largest food retailer, Loblaw’s, for nearly twenty years.I was fortunate to get experience in various departments, including merchandising, marketing and advertising.

In 2007, I started a company to support producers, processors and retailers across Canada. SKUFood works directly with producers and processors to help them understand their customers the retailers.

SKUFood
SKUFood works with food producers and processors to help them get their products on the shelf and into the shopping cart. Learn more here.


Friday June 13, 2025

Systems

It's reassuring to have systems that enable me to be more present, to worry less, to feel more confident, and more. Some are hard-wired processes, some are agreements, some are personal policies (yes, I have personal policies) - regardless, they provide freedom and direction.

Today I’m grateful for:

  • a complex backend to my business that I often take for granted

  • the professors back at SMU and TUNS who laid the groundwork for an engineering mindset that has shaped problem solving in my life

  • the easy access to AI - and it's ability to identify patterns and build systems I'd never have thought of 

What systems are you grateful for today ?

Have a fantastic weekend !

PLEASE ADD YOUR VOICE IN THE COMMENTS AND SHARE A FEW THINGS YOU’RE GRATEFUL FOR TODAY