The Daily Gratitudes

This is the place to hone your Habitual Ritual.

Here you can practice the two key habits in the Habitual Ritual:

  1. Make a list of what you’re grateful for - by posting your gratitudes as a comment below

  2. Consume other people’s gratitudes - by reading a few posts of what others are grateful for. Feel free to respond to any gratitude with a comment.

We encourage you to bookmark this page and visit it each day to maintain a thriving mindset. Our dream is one billion happier people and one thing is for certain - we need a movement to make this happen and hope you’ll invite your network to join us here. As a community, we will master grateful leadership and together we will help populate our workplaces and the world with one billion happier people.

If you want a weekday reminder then you can get The Daily Gratitudes delivered straight to your inbox - register below.


Guest Contributor for week of January 26 - Ryan Osborne

OZ Coaching

As a kinesiologist, nutrition coach and corporate wellness strategist, my business supplies both private fitness coaching for business leaders over 40 as well as tailored workplace wellness services both onsite and virtually. I service high-performing clients in the maritimes but also throughout North America.

Learn more here.

Why gratitude is important to me

I’m 45 dad of two girls, a business, owner and lover of all things positive energy. The older I have gotten I have worked more internally than externally when it comes to my mindset and personal well-being. I’ve been doing morning gratitude practices for the past couple of years and it’s been a rock and staple that has enhanced my outlook, mental wellbeing and overall life


Wednesday January 28, 2026

Generosity

Last week and this week I've been working with 4 different coaches from Erickson who have above and beyond to support the peer groups I work with. Their sessions have been informative, inspiring and highly impactful for the CEOs and Executives in the room.

Today I’m grateful for:

  • Frances for orchestrating the whole thing

  • Debbie, Brigit, Sarah and Nancy for their years of dedication and their time this past week

  • getting to be a fly on the wall - these peer groups raise my game with Grateful Leadership

What are you grateful for today ?