Steve Foran Steve Foran

The Daily Gratitudes

A gratitude list is the foundation of a Habitual Ritual

This is the place to hone your Habitual Ritual.

Here you can practice the two key habits in the Habitual Ritual:

  1. Make a list of what you’re grateful for - by posting your gratitudes as a comment below

  2. Consume other people’s gratitudes - by reading a few posts of what others are grateful for. Feel free to respond to any gratitude with a comment.

We encourage you to bookmark this page and visit it each day to maintain a thriving mindset. Our dream is one billion happier people and one thing is for certain - we need a movement to make this happen and hope you’ll invite your network to join us here. As a community, we will master grateful leadership and together we will help populate our workplaces and the world with one billion happier people.

If you want a weekday reminder then you can get The Daily Gratitudes delivered straight to your inbox - register below.


Guest Contributor for week of September 1 - Patrick Cowden

Warmspace & Beyond

Warmspace - The New Operating System for Humanity - Reimagining the way we collaborate. Fluid. Human. Alive. An AI facilitator that turns each meeting into moments of clarity, connection, and flow. Emotionally intelligent, building trust and alignment in every conversation. A place of warmth and belonging, where we tap into our fullest collective potential, to perform and transform at higher levels than ever before. Where we master every challenge the world can throw at us, where we stand back up together whenever we fall. And emerge stronger, more confident and resilient. The future of Humanity is Relational, and we’re building the OS. Together.

Learn more here.

Why gratitude is important to me

I’m a former Navy Airman, Mainframe Engineer and Fortune 500 Executive. Also a leadership pioneer, TEDx speaker and Bestseller Author. Now the CRO at Warmspace, I have dedicated the last 2 decades of my life, to establishing cultures of respect, appreciation and gratitude at 100s of organisations around the world. Finding a way for everyone to be truly seen, heard and valued, every single day of their life. Everywhere. I deeply believe that if we can insert a tiny bit of kindness into every conversation we have, then deep connection, trust and gratitude will emerge. And with that Gratitude, we feel fully empowered and entrusted, to boldly go where we never dared to go before. And yeah, make the world a better place. Together.

Photo of Patrick Cowden

Friday September 5, 2025

First day at...

There's a lot of "firsts" this week - for kids, for parents, for CEOs and engineers... for everyone.

Today I’m grateful for:

  • the excitement you can see in "first day of school" pictures

  • memories of my first days of school and of our kids too

  • how kids take seriously, lining up at the school bus vis-a-vis the line of knapsacks - it always cracks me up when I see it

What are you grateful for today ?

PLEASE ADD YOUR VOICE IN THE COMMENTS AND SHARE A FEW THINGS YOU’RE GRATEFUL FOR TODAY

Read More