The Daily Gratitudes
A gratitude list is the foundation of a Habitual Ritual
This is the place to hone your Habitual Ritual.
Here you can practice the two key habits in the Habitual Ritual:
Make a list of what you’re grateful for - by posting your gratitudes as a comment below
Consume other people’s gratitudes - by reading a few posts of what others are grateful for. Feel free to respond to any gratitude with a comment.
We encourage you to bookmark this page and visit it each day to maintain a thriving mindset. Our dream is one billion happier people and one thing is for certain - we need a movement to make this happen and hope you’ll invite your network to join us here. As a community, we will master grateful leadership and together we will help populate our workplaces and the world with one billion happier people.
If you want a weekday reminder then you can get The Daily Gratitudes delivered straight to your inbox - register below.
Guest Contributor for week of October 20 - Vaishali Joshi
oraHuman
oraHuman℠ offers two programs: ORA Experience and ORA Teams. Both programs help working professionals and teams put on their “oxygen masks” as they contend with change fatigue, burnout and disconnection and work hard to stay focused, agile and high performing. These programs address the escalating stress and burnout epidemic that is diminishing the daily human experience of families, workplaces and communities. We teach people how to go beyond IQ & EQ to cultivate future-oriented human skills such as mental agility, empathy, curiosity and creativity.
Learn more here.
Why gratitude is important to me
Vaishali Joshi is a mental health speaker and founder of oraHuman℠, an agency that helps individuals and organizations reclaim wellbeing, relatability and trust from places of stress, burnout, change fatigue and disconnection. Her flagship ORA Experience program helps professionals and leaders with stress and burnout. The program is being considered for inclusion in employee assistance programs as a preventative measure for workplace wellness. She holds multiple designations as a global business transformation leader and mindset expert. In 2025, she was nominated for Canada’s Women of Influence “Ones to Watch” award, Canada’s top mental health advocate award for Workplace Wellness Leadership and Canada’s top 25 immigrants award. She has been featured on CTV Your Morning, Canada’s Speaker Slam stage, the Canadian Small Business Entrepreneur podcast, CHCH TV, OMNI TV and magazines like Bold and Authority.
Tuesday October 21, 2025
Patterns
Patterns are everywhere - nature, math, physics, music, humour, human behaviour, art, poetry, architecture - everywhere. The ability to recognize patterns and make decisions is critical to thrive. Was teaching our grandson Max about patterns last night.
Today I’m grateful for:
yesterday's incident with Max that left him confused and not knowing what to do - it was the impetus for the pattern discussion
my training as an engineer - we were exposed to lots of patterns and systems to work with patterns
a new development to amplify our Gratitude at Work brand
What are you grateful for today ?