Steve Foran Steve Foran

The Daily Gratitudes

A gratitude list is the foundation of a Habitual Ritual

This is the place to hone your Habitual Ritual.

Here you can practice the two key habits in the Habitual Ritual:

  1. Make a list of what you’re grateful for - by posting your gratitudes as a comment below

  2. Consume other people’s gratitudes - by reading a few posts of what others are grateful for. Feel free to respond to any gratitude with a comment.

We encourage you to bookmark this page and visit it each day to maintain a thriving mindset. Our dream is one billion happier people and one thing is for certain - we need a movement to make this happen and hope you’ll invite your network to join us here. As a community, we will master grateful leadership and together we will help populate our workplaces and the world with one billion happier people.

If you want a weekday reminder then you can get The Daily Gratitudes delivered straight to your inbox - register below.


Guest Contributor for week of December 1 - Carmen Sederino

Illuminated Story

Illuminated Story partner with thought leaders such as CEO's, Entrepreneurs, Authors, Elite Athletes and Podcasters to help them turn their high stakes presentation into an unforgettable performance. We do this by blending traditional keynote speaking with strategically placed moments of theatrical magic so that you can magnetize your audience, multiply your authority, and mesmerize millions with a message that’s impossible to forget.

Learn more here.

Why gratitude is important to me

Hello, my name is Carmen Sederino and I'm the founder and visionary behind Illuminated Story, a revolutionary approach to transforming high-stakes presentations into unforgettable performances. With a unique blend of theatrical artistry, business acumen, and communication expertise, I am the premier strategist for visionary founders and global leaders seeking to elevate their public speaking from mere words to lasting impact. Gratitude is important to me because I wouldn't be where I am in my business or life right now without practising gratitude. Aiming for the pinnacle and having the desire to cause enormous impact in the world doesn't come without challenges. There is something that is both grounding and energising about reflecting on magical every day moments. Moments that I am deeply grateful for.


Friday December 5, 2025

Home heating

It's winter out there this morning (-14 in our backyard when I woke up). It's quite beautiful but it's cold.

Today I’m grateful for:

  • to have a roof over my head

  • my first job that taught me important lessons about work and responsibility and the type of work I enjoyed doing

  • a reliable heating system that keeps us warm and cozy when it's -14

What are you grateful for today ?

Have a fantastic weekend !

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