The Daily Gratitudes
A gratitude list is the foundation of a Habitual Ritual
This is the place to hone your Habitual Ritual.
Here you can practice the two key habits in the Habitual Ritual:
Make a list of what you’re grateful for - by posting your gratitudes as a comment below
Consume other people’s gratitudes - by reading a few posts of what others are grateful for. Feel free to respond to any gratitude with a comment.
We encourage you to bookmark this page and visit it each day to maintain a thriving mindset. Our dream is one billion happier people and one thing is for certain - we need a movement to make this happen and hope you’ll invite your network to join us here. As a community, we will master grateful leadership and together we will help populate our workplaces and the world with one billion happier people.
If you want a weekday reminder then you can get The Daily Gratitudes delivered straight to your inbox - register below.
Guest Contributor for week of May 18 - Purdeep Sangha
Purdeep Sangha
Purdeep Sangha doesn't coach executives — he helps engineer them. Operating out of Canada and working with CEOs, founders, and senior leaders across North America through purdeepsangha.com and theexeclab.com, the practice is built on performance engineering and performance architecting for the people running real companies with real stakes. The work fuses performance psychology, neuroscience, philosophy, business strategy, and systems design into a single discipline aimed at upgrading the operator and the operating system around them. Engagements span executive advisory, custom-built performance programs, proprietary frameworks, strategy and systems design, and the deeper identity, mindset, and behavioral architecture most providers won't touch. The thesis is simple: a business cannot outgrow the human running it. So the human gets engineered first — mentally, physiologically, strategically — and the company is architected around a leader who can actually carry it.
Learn more here !
Why gratitude is important to me
Gratitude is important because it's what gets me into a beautiful state immediately. I'm going to live this life once so I might as well be grateful for it and everything within it.
Friday May 22, 2026
Wandering
Looking forward to wandering around a quaint little town today.
Today I’m grateful for:
social time with a client and their team last night - stretching my introvert comfort zone
having the time today to explore a little heaven on earth
grace extended to me by the group yesterday when I had a tech glitch
What are you grateful for today ?
Have a fantastic weekend !