The Daily Gratitudes
A gratitude list is the foundation of a Habitual Ritual
This is the place to hone your Habitual Ritual.
Here you can practice the two key habits in the Habitual Ritual:
Make a list of what you’re grateful for - by posting your gratitudes as a comment below
Consume other people’s gratitudes - by reading a few posts of what others are grateful for. Feel free to respond to any gratitude with a comment.
We encourage you to bookmark this page and visit it each day to maintain a thriving mindset. Our dream is one billion happier people and one thing is for certain - we need a movement to make this happen and hope you’ll invite your network to join us here. As a community, we will master grateful leadership and together we will help populate our workplaces and the world with one billion happier people.
If you want a weekday reminder then you can get The Daily Gratitudes delivered straight to your inbox - register below.
Guest Contributor for week of September 7 - Julie Anne Christophe
Change Revolution
Change Revolution is about helping humanity move from unconscious living to conscious creation. By awakening to who we truly are and aligning our human and soul, we discover the freedom, power, and possibility that have been within us all along.
Why gratitude is important to me
I’m Julie Anne Christophe, founder of Change Revolution, spiritual coach and mentor, and for nearly two decades I’ve been helping people free themselves from the patterns of their past, reconnect with who they truly are, and create their lives from the inside out. My work bridges our humanness with our soul, helping people move beyond survival, striving and proving into greater freedom, joy and abundance.
Gratitude is one of the simplest yet most powerful ways to return to that place within. It reminds us of how much we already have and how rich our lives already are. It brings us out of the constant pursuit of more—the hustling, pushing and believing we must earn our worth or happiness—and back to what truly matters. Gratitude reconnects us with the beauty in ordinary moments, the people we love, and the gift of simply being alive. To me, that is where true abundance begins: not with what we accumulate, but with our capacity to recognize, receive and appreciate what is already here.
Learn more here.
Friday September 4, 2026
Steve’s Gratitudes
The early bird
I got up a little earlier than usual this morning. The pounding rain pulled me out of bed. It's unfortunate the rain is putting a damper on a few plans this weekend but we will make the most of it.
Today I’m grateful for:
the peacefulness that comes with early morning darkness
the rain to replenish water resources, quell the risk of forest fires and support the natural environment
sufficient time this morning to get all my work down (including being prepared for next week) by noon time - to enjoy the unofficial final weekend of summer
Lisa’s Gratitudes
Gratitude for my Family! 👨👩👧👦 💕
Success isn't only about what gets accomplished. It's also having energy to invest in my personal relationships, enjoy the life I'm building and share the journey with my family
Today I'm grateful for:
🙏 Family support for my decision to be an entrepreneur. It can require a lot of their patience when work consumes so much of my time and energy. It gives me strength knowing that they are with me every step of the way.
🙏 My daily walks along the Halifax harbour with my husband, Buddy. The routine of getting outside and creating space to think. There is a clarity and calmness that comes from these quiet moments and I’m grateful for the balance that gives me.
🙏 The willingness of my family to continue to talk about one of my favourite topics: my business. Their genuine interest stays with me long past the conversation. While some people have stopped asking me about my business, my family never has.
What are you grateful for today ?
The Gratitude Pulse survey is updated with August’s results above. The June dip seems like a temporary drop, likely because there was a lot of heavy news this past spring.