The Daily Gratitudes
This is the place to hone your Habitual Ritual.
Here you can practice the two key habits in the Habitual Ritual:
Make a list of what you’re grateful for - by posting your gratitudes as a comment below
Consume other people’s gratitudes - by reading a few posts of what others are grateful for. Feel free to respond to any gratitude with a comment.
We encourage you to bookmark this page and visit it each day to maintain a thriving mindset. Our dream is one billion happier people and one thing is for certain - we need a movement to make this happen and hope you’ll invite your network to join us here. As a community, we will master grateful leadership and together we will help populate our workplaces and the world with one billion happier people.
If you want a weekday reminder then you can get The Daily Gratitudes delivered straight to your inbox - register below.
Guest Contributor for week of October 19 - Emmy Rousseau
Trinity Transformations
At Trinity Transformations, we help changemakers start filling their cup first so that they can make the change they desire to make in the world. We use a combination of mindset and movement work to unlock both the 10-20% of what is stuck in our brains and the 70-80% that is in our bodies.
Why gratitude is important to me
I am a warrior of love who believes that love is always the answer.
As an ADHDer, my moods can sometimes swing quickly and dramatically. Gratitude journalling was a tool I was introduced to about ten years ago that changed my life forever.
Gratitude is one of the fastest mood shifters. As I have practiced over the years, I have become more and more able to find gratitude in almost any situation - whether we might judge it as good or bad. The helps me uplift the positive and remember that there is good in the negative as well.
It has become a foundational top in my self-love toolbox and one I share with people everywhere. It helps me remember I am truly blessed.
Learn more here.
